This is Thera-Play for Adults!
WHAT IS RE-PLAY?
Tired of using the same activities to relieve stress?
Not bendy enough for yoga?
Can't switch your mind off during meditation?
Re-Play UK is a new dynamic and effective way of dealing with limiting self-beliefs, inner child issues, anxieties and stress. Learn how to connect with your inner child through guided meditations, visualisations and play activities taking place in each session. Show your inner child some TLC with our classes and workshops!
All our classes and workshops are taught by IPHM Accredited providers.
“The opposite of play is not work. It's depression"